It’s International Women’s Day! A global day to celebrate the achievements of women across all spheres and to campaign for gender equality. We are passionate about teaching women self-defence and we are delighted to have an opportunity to celebrate all the amazing women that make up our community.
The way we speak to ourselves matters more than you might think: it informs how we view challenges and what we believe ourselves capable of. It can be quite challenging to start a conversation about this with your child... Read on for some useful pointers!