Rencounter* Krav Maga

Here are a few videos, articles and books related to self defence that you might find interesting.

This will be a high-energy one hour class, with the simple, kick-ass techniques that make krav maga an excellent self-defence system, and plenty of cardio and functional strength development in the process. So whether you're looking for self-defence or fitness, or both, you've found what you're looking for!

In September I'm starting a new morning class, Wednesdays 10:00–11:00, at the Crags Centre in the Old Town of Edinburgh.

It’s now just over a year since I started Rencounter Krav Maga, and to be honest, it seemed like a crazy decision at the time. But a year in I've not regretted it.

Yep, that's correct, boardgame workout. Those two words can be used together, and very effectively too it turns out.

This week we had a visit from STV Edinburgh to do a highlight about women’s self-defence. There isn’t much time to go into details in a short interview like that, so here is more information about Krav Maga and self-defence for women, which didn’t fit into the programme. Rencounter Krav Maga women’s self-defence course on STV Edinburgh