WOW! Women-only Wednesdays

Weekly morning classes, drop-in — 10–11am, Crags Centre, Edinburgh

Our Wednesday morning class is a smaller class and is ideal for those who would prefer to train in a friendly and welcoming women-only group.

If you're looking for a fun way to learn no-nonsense self-defence skills and keep fit, this is a great class to get you started!

Book now!

or read about our Mixed classes

Krav Maga is a highly effective, reality based self defence system, based on our instinctual responses which makes it easy to learn. You'll be amazed how much you can learn in a short space of time.

These are the same kick-ass krav skills we teach in our mixed classes: you'll learn the physical and tactical skills to defend yourself, in a fun and safe environment and get a great workout in!

You will learn:

  • Awareness of surroundings and "red flags"
  • Managing distance and boundary-setting
  • Striking effectively
  • Defending against common types of attacks
  • Mindset: becoming a Hard Target

We want to build your confidence so you leave feeling empowered - unleash your inner Wonder Woman!

If you've always wanted to learn self-defence but weren't sure how to get started come and try a class. Every class is open for complete beginners, simply book below.

TimeWednesday morning, 10:00 to 11:00am
PlaceThe Crags Centre, 10 Bowmont Place. View map
Price£10 per class

Equipment

Please wear comfortable clothes that you can move freely in. Bring a bottle of water to drink, and some hand sanitiser.

More information

New beginners are welcome in every class, no experience is required, and the classes are suitable for all fitness levels.

Most people feel a bit anxious before their first class. This is normal. You're doing something completely new. What surprises most people in their first session is how much fun they have!

If you have any questions or concerns before signing up for your first class, don't hesitate to email us at info@rencounter.co.uk.

Book your drop-in class!

If you've always wanted to learn self-defence but weren't sure how to get started come and try a class. Every class is open for complete beginners, simply book below.

Classes are £10 per person.

Location

The Crags Centre, 10 Bowmont Place, Edinburgh. View map

Check out our full timetable for more class times.