Rencounter* Krav Maga

Join us for a fun-filled day learning empowering self-defence skills!

This workshop is our way to mark the International Day for the Elimination of Violence Against Women. What better way to raise awareness and show support than learning some important life skills.

When	Sunday 25 November, 16:00–19:00
Where	North Merchiston Club, Edinburgh
Who	All women, aged 16 and up
How much	The workshop is free, donations are encouraged to Scottish Women's Aid

Krav Maga is a highly effective self-defence system made for the real world. You will learn about how to use your posture and voice, mind-set, and physical skills to keep yourself and the people you care about safe.

This course is open to all women age 16 and up. It is suitable for complete beginners and for all fitness levels. Krav maga is made to work for you, regardless of age, size and shape. You just need to wear comfortable clothes, indoor shoes, and bring a bottle of water.

We look forward to seeing you there! Invite your female friends, relatives, neighbours and co-workers!

The workshop is on Sunday 25 November from 16:00 to 19:00 at the North Merchiston Club. Places are limited, so book now to ensure your place.

1. Nov25