Four week introduction
From Tuesday 17 January to Tuesday 9 February, 2017.
|Place||North Merchiston Club, Edinburgh|
|Time||17 January to 9 February, 2017|
|Prices||£24.50, when booking before 25 December. Normal price: £35|
Krav maga is widely regarded as the most effective self defence system in the world. Techniques are made to work regardless of age, gender, and physical fitness.
This course is for adults, men and women, age 16 and up, regardless of previous experience and physical fitness.
In the course you will learn how to:
- recognize dangerous situations
- de-escalate confrontations
- use body language and verbal commands
- defend against punches, kicks, chokes, knife threats and knife attacks
We will also develop your strength, courage, and endurance, and you will learn how to defend yourself when it looks impossible.
The course will be challenging, mentally and physically, but there is space for everyone. We focus on individual limits, preferences, and abilities.
Participants can look forward to 4 weeks of fun and rewarding challenges that will exercise both mind and body, and burn a lot of calories.
All classes at the North Merchiston Club. Tuesday classes run 18:30–20:30, Thursday classes 19:45–21:00.
Early bird prices
Why not give this as a Christmas present to some one who would appreciate a challenge, or could use some extra "oomph" to kick off 2017?
If it doesn't fit with the recipient's schedule, they have the option of changing it to one month of krav maga classes, starting from any of our monthly induction classes, and to be used by the end of 2017.