Three week introduction to Krav Maga
Friday 14, 21 and 28 July, 2017. All classes from 18:00 to 19:30.
Do you want to feel safer and more confident? Do you want to have fun with friendly, likeminded people and get a lot fitter in the process? If the answer is yes, then our Krav Maga self defence classes are for you!
|Time||Friday 14, 21 and 28 July, from 18:00 to 19:30|
|Place||Room to Move, 41 W Bowling Green St, Edinburgh EH6 5NX|
|Price||£15 for all three classes. Drop-in option is also available for individual trial classes, £7.50 per class. We recommend attending the whole course to get the most from it.|
In this course
This course is for adults, men and women, age 16 and up, regardless of previous experience and physical fitness. In the course you will learn how to:
- recognise dangerous situations
- de-escalate and avoid confrontations
- strike effectively to vulnerable points
- defend against attacks standing up and on the ground
Is it for me?
Krav maga is widely regarded as the most effective self-defence system in the world. And the great thing about it is that it's made to work for everyone. Yes, everyone.
If you're not fit at all, haven't done anything like it before, or you worry that you won't be able to do it —everyone still includes you.
You don't need to be superman/woman to learn krav maga. You just need to give it a try and be willing to step outside your comfort zone. Your instructors and training partners will help you reach your goal, building up self defence skills, fitness, and confidence - one step at a time.
And also, remember to have fun! It's an important part of our classes.