Rencounter* Krav Maga

Rencounter is holding a unique self-defence course for women, taught by the only professional female Krav Maga instructor in Scotland.

The course focuses on situations that are particularly relevant for women. Each session is a functional workout where you learn important skills and develop your fitness in one go!

• Learn effective, no-nonsense techniques
• Releases from grabs and holds
• Deal with threatening situations
• Defend yourself and the people you care about

The price for the whole course is only £60, or £45 for students. Six evening sessions, once a week for 6 weeks, starting Tuesday 10 February.

1. Feb 10
2. Feb 17
3. Feb 24
4. Mar 3
5. Mar 10
6. Mar 17

All sessions: on Tuesdays from 18:45 to 20:00 at the Crags Community Sports Centre.