Six week Women's Self-defence course
February 10 to March 17, 2015.
Rencounter is holding a unique self-defence course for women, taught by the only professional female Krav Maga instructor in Scotland.
The course focuses on situations that are particularly relevant for women. Each session is a functional workout where you learn important skills and develop your fitness in one go!
- Learn effective, no-nonsense techniques
- Releases from grabs and holds
- Deal with threatening situations
- Defend yourself and the people you care about
The price for the whole course is only £60, or £45 for students. Six evening sessions, once a week for 6 weeks, starting Tuesday 10 February.
All sessions: on Tuesdays from 18:45 to 20:00 at the Crags Community Sports Centre.